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You get everything in The Plan, a fully custom training program built around your goals and delivered to your inbox, plus a call with me once a month. We look at what worked, what didn't, and adjust your program based on how your body actually responded, not on what looked good on paper eight weeks ago.
This is where most people land, because training changes as you change. A monthly call means your plan keeps up with you, whether that's a strength gain that means it's time to add weight, a knee that needs a different approach, or a goal that shifted since we last talked.
Check-in calls run on a set monthly schedule, so your first call may land anywhere from week 1 to week 4 depending on when you sign up. After that, you'll know exactly when to expect it every month.
What's included:
A fully custom training program based on your goals, schedule, and fitness level
Delivered as an editable spreadsheet to your email
One coaching call per month, on a fixed monthly schedule
Built for general fitness or outdoor and mountain-specific goals (Summit Season Track)
You get everything in The Plan, a fully custom training program built around your goals and delivered to your inbox, plus a call with me once a month. We look at what worked, what didn't, and adjust your program based on how your body actually responded, not on what looked good on paper eight weeks ago.
This is where most people land, because training changes as you change. A monthly call means your plan keeps up with you, whether that's a strength gain that means it's time to add weight, a knee that needs a different approach, or a goal that shifted since we last talked.
Check-in calls run on a set monthly schedule, so your first call may land anywhere from week 1 to week 4 depending on when you sign up. After that, you'll know exactly when to expect it every month.
What's included:
A fully custom training program based on your goals, schedule, and fitness level
Delivered as an editable spreadsheet to your email
One coaching call per month, on a fixed monthly schedule
Built for general fitness or outdoor and mountain-specific goals (Summit Season Track)