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With The Plan, I build you a fully custom training program based on where you're at right now, not a template pulled off a shelf. You'll get it delivered to your email as an editable spreadsheet, so you can log your workouts, track your progress, and adjust as you go.
This tier is self-directed. There are no check-ins or calls included, so it's built for people who already know how to train and just need the plan. When you're ready for a new program or your goals shift, you come back and we build the next one together.
What's included:
A fully custom training program based on your goals, schedule, and fitness level
Delivered as an editable spreadsheet to your email
Built for general fitness or outdoor and mountain-specific goals (Summit Season Track)
New program builds available as you progress or your goals change
With The Plan, I build you a fully custom training program based on where you're at right now, not a template pulled off a shelf. You'll get it delivered to your email as an editable spreadsheet, so you can log your workouts, track your progress, and adjust as you go.
This tier is self-directed. There are no check-ins or calls included, so it's built for people who already know how to train and just need the plan. When you're ready for a new program or your goals shift, you come back and we build the next one together.
What's included:
A fully custom training program based on your goals, schedule, and fitness level
Delivered as an editable spreadsheet to your email
Built for general fitness or outdoor and mountain-specific goals (Summit Season Track)
New program builds available as you progress or your goals change